 Log Entry | Daily Note: TGIF another cold day. Shakeology for breakfast. Added a p90x workout. U feel that I have to workout |
 Workout | P90X Rest Status: Not Complete I don't feel like a rest day |
| Workout | P90X Chest, Shoulders & Tris Status: Completed |
Friday, January 14, 2011
Day: 14, Calories: 0, P90X Rest
Thursday, January 13, 2011
Day: 13, Calories: 0, P90X Kenpo X
| Log Entry | Daily Note: Another cold day. Hard to warm up even with p90x. No running mountains ;( |
| Workout | P90X Kenpo X Status: Completed My fav workout |
| Workout | P90X Legs & Back Status: Completed Decided to do legs n back because it is too cold to run the mountain |
Wednesday, January 12, 2011
Day: 12, Calories: 0, P90X Legs & Back
| Log Entry | Daily Note: Could not sleep last night. So I did shoulders and arms. Today another cold day. Don't think I will go running so a great day to do legs n abs |
| Workout | P90X Legs & Back Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
| Workout | P90X Back & Biceps Status: Completed |
Monday, January 10, 2011
Subscribe to:
Posts (Atom)